Aims to relieve tension in the deeper layers of tissue in the body. It is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and passed lingering injuries. This is done to your comfort level and the muscles are engaged slowly in a way for the muscle to receive the work and release in layers.
The AromaTouch Technique is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help stimulate and balance nervous systems of the body. It improves well-being by reducing physical and emotional stress sores and by supporting healthy autonomic function. The technique is simple and intuitive and uses DoTERRA’s certified pure therapeutic grade essential oils for an unparalleled rounding experience.
Himalayan Hot Stone Massage is an innovative healing technique using warm salt crystal stones to ground and balance the bodies electromagnetic field, central nervous system and meridians. Himalayan salt has 84 natural minerals and trace elements that when warmed, produce negative ions known to have uplifting effects on your mind and spirit, gently soothing away the accumulation of stress, tension, and pollutants. Other benefits include: increase blood circulation; decrease blood pressure; reduce inflammation; improve sleep; induce deep relaxation and well-being; warm, moist, heat proves extremely calling for inflamed muscles, joints and trigger points.
It is the style of bodywork that focuses on stimulating and releasing trigger points in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These nuts are built up throughout a persons life Due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques in order to release your trigger points. The effects are lasting and profoundly transformative. Trigger point massage works by accomplishing 3 things:
– breaks into the chemical and neurological feedback loop that maintains the muscle contraction
– increases circulation that has been restricted by the contract tissue
– it directly stretches the trigger point’s knotted muscle fibers
A form of treatment that attempts to release tension in the fascia due to trauma, posture, or inflammation. Connective tissue’s called fascia surround the muscles, bones, nerves, and organs of the body. Points of restriction in the fascia can place a great deal of pressure on nerves and muscles causing chronic pain. It employees long stretching strokes meant to balance tissue and muscle mechanics and improve joint range of motion in order to release pain.
Luxuriate in a massage treatment that includes a blend of deep tissue to your comfort level, trigger point, myofascial release, warm Himalayan salt stones, doTERRA essential oils and warm towel treatment.
Experience a safe and relaxing massage to better adapt to stress during pregnancy and labor. Massage therapy supports expecting women because it generally makes them feel good, function more effectively, or feel more optimistic. It encourages a woman to turn inward, soothes and balances. When relaxed, an expectant Woman will have steady your blood pressure, pulse, respiratory rates, regular blood flow to uterus, placenta and fetus. Multiple sessions are potentially even more powerful in pain reduction and in diminishing anxiety and depression. Your session addresses your unique needs and reduction of musculoskeletal strain and pain. Massage Therapist Cheryl Fishkin LMT is trained and certified with Carol Osborne techniques and Carol’s signature side-lying positioning system, allowing for maximal comfort and restoration.